At the evening class tonight, I taught the use of a white waxwood staff exercise for shoulder and elbow rotational control. Please see the video here.
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
by Practical Method on 2010/03/24
At the evening class tonight, I taught the use of a white waxwood staff exercise for shoulder and elbow rotational control. Please see the video here.