Events

Arrived on time in Ottawa. Almost 30 degrees! James Chan and Steve Chan came to the airport in their T-Shirts! It’s nice to be warm!

Stopped by for fast food on the way to Gilles-Vallant Taichi Center.

3:00 pm private with Pierre.

4:00 pm private with Daniel.

Supper with James, Daniel and Steve.

7:00-10:00 pm Qigong and push hands at Gilles-Vallant Taichi Center. Lots of pushhands exercises.

It was after 10:30 when we got home to Jame’s place. A bit snack and push hands explanations.

1:00 am now but it actually is only 11:00 pm for me. Good day today but tomorrow I will probably be tired from lack of sleep.