Difficulty-2-Trailer

1. Beginning. 2. Movement without moving. 3. Proportional movements. 4. In with elbow; out with hand. 5. Negative circle standards. 6. Leg power switching. 7. Controlled release of power. 8. The lever in the body. 9. Foundations.  Presenter: Chen Zhonghua   Length: 51 min.   In: English   Year: 2013  Difficulty:2/5  At:Brazil

Brazil Workshop 2012-1
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Correction with application explanation. Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2012  Difficulty:2/5

Yilu Correction Paul Janssens
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Yilu hands on corrections for 12 students at the 2012 September Toronto workshop.  This is a good video to see common problems ranging from beginners to intermediate students.   Length: 60 min.   In: English   Year: 2012  Difficulty:2/5 

Toronto Workshop September 2012 Volume 5
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Detailed Yilu corrections, Sticks and dot
Presenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2013  Difficulty:2/5  At:Arizona

Aaron Private Lesson
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Correction of the entire Yilu.  Presenter: Chen Zhonghua   Length: 14 min.   In: English   Year: 2013  Difficulty:2/5  At:Toronto, Canada

Allan Haddad Yilu Corrections Jan. 2013
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In this ten-minute mini video, Master Chen Zhonghua taught the essentials of the basic single hand push hand pattern: four corners push hand drills. Important push hands principles were given and the drill was designed to bring out the principles of using power in the practitioner’s body. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2013  Difficulty:2/5  At:Toronto, Canada

Four Corners Push Hands Drill
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Part of a series of one hour private lessons, Master Chen covered different areas of taiji for each student as other private student are watching. Content: Learning process, detailed correction and explanation of circle foundation, twist towel, fetch water, flash the back foundation, applications, yilu corrections.  Presenter: Chen Zhonghua   Length: 94 min.   In: English   Year: 2012  Difficulty:2/5  At:Phoenix, USA.  Other Arizona videos: Bruce Private Lesson

Alfred Yu Private Lesson
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Inside and outside, Lock and expansion, Circle: moving and unmoving part, sequence. Stretches in yilu. Sticking in push hand. Hand requirement in push hand. Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

Toronto January 2012-2
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Buddha Warrior Application. Timing of contact. Angles, timing and pressure of action. No surface for your opponent,. Dot, line, sphere, rotation.
Presenter: Chen Zhonghua   Length: 50 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

Toronto January 2012-1
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Just exactly how the kua works? In this mini lesson, master Chen Zhonghua gives details of the mechanics of the kua opening action. Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2012  Difficulty:2/5  At: Maple Ridge, B.C

Kua opening mechanics
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The Core Structure of Taiji Body;Twist Towel Detail; Double negative detail;Yilu 1-13 detail; Simple application drill;Stepping drill; Definition of open and close;

Presenter: Chen Zhonghua   Length: 46 min.   In: English   Year: 2012  Difficulty:2/5  At:Prague

Prague Workshop 2012-1
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How to find the dot; Direction of power; Level of power and distance; Switching of power
Presenter: Chen Zhonghua   Length: 41 min.   In: English & Chinese   Year: 2012  Difficulty:2/5  At:Singapore

Singapore 12-6
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Basic requirements for the circle; The gearbox in Taiji; Meaning of “Don’t Move”; Error and relevancy; One-third stance.  Presenter: Chen Zhonghua   Length: 45 min.   In: English/Chinese   Year: 2012  Difficulty:2/5 At:Singapore

Singapore 12-5
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Body Part Proportion; Movement without losing power; Matching to be full; Use rubber cord to restrain upper body; Michael Koh Yilu parts; Theory and practical advise on learning; Yin yang separation; Relationships; Gears
Presenter: Chen Zhonghua   Length: 57 min.   In: English &Chinese   Year: 2012  Difficulty:2/5  At:Singapore

Singapore 12-4
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Elbow in exercise;Don’t lose it;Spiral force and kungfu;Exercise no fighting; look for energy; Circle without the hand moving; Harmony; Discusson on theory

Presenter: Chen Zhonghua   Length: 56 min.   In: English & Chinese   Year: 2012  Difficulty:2/5  At:Singapore

Singapore12-3-Trailer.m4v
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A method for a short cut; Changing the focus; Cord exercise detail; Double heavy test;Punch alignment test; How to enhance power.  Presenter: Chen Zhonghua   Length: 46 min.   In: English/Chinese   Year: 2012  Difficulty:2/5  At:Singapore

Singapore 2
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Front forward, back backwards; What is stretch; Movement over quality; What is fajin; Common language; Central equilibrium; Relax fang song; Feet dang positions; Touching point cannot move; Positive circle detail

Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2009  Difficulty:2/5  At:Toronto

Toronto 2-4
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The longer the better;Triangulation, missing line in a triangle;Adhere; Size of stance; One third rule and lever; Push from the feet; How to move, transmission of power;
Presenter: Chen Zhonghua   Length: 74 min.   In: English   Year: 2012  Difficulty:2/5  At:Toronto

Toronto 2-3
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How to produce power in the body. Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2012  Difficulty:2/5  At:Maple Ridge, B.C. Canada

Power Up
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On the way from China to Vancouver workshop, Master Chen has a free day to talk and demonstrate basic principle often misunderstood in Taijiquan.  Using “Six Sealing and Four Closing” to show how to split of yin and yang.   Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2012  Difficulty:2/5  At:Stanley Park Vancouver, Canada

Yin Yang Split
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Figure 1.
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Master Chen says that separation of yin and yang is rotation in today’s terms. He also mentions that stretching is an instance of separation of yin and yang. Today, I came to a realization that when the circle becomes infinitely small, rotation and stretching are really one and the same. The key is that the setup needs 3 points, and one action, which is the rotation, at the centre or the pivoting point or the fixed point. The rotation at the centre is the only thing I can do to ensure that the other 2 points are opposites but of the exact same size. For example, if I just move the hands in opposite directions, since there is no relationship between them (no 3rd point linking the two together), there is no guarantee that their actions are the same in size. At the beginning, I can visualize how the dantian acts the centre and modulates the other 2 points (hand and foot). Hopefully in the future, I can place the centre/fixed point anywhere inside or outside of the body as desired like Master Chen said.

In order to materialize this theory in practice, more training in foundation and yilu will be the way to go.

http://practicalmethod.com/2012/10/yin-yang-split-online-video-trailer/

Newly uploaded, covering 20 topics among them: Separation of Yin Yang; Aim: alignment, 3-directions in the circle; Sequence of movement; Don’t Follow: separation; What to move, what not to move; Push is a stretch
Presenter: Chen Zhonghua   Length: 68 min.   In: English   Year: 2009  Difficulty:2/5

Toronto 2-1
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Matching Opponent Move Exercise, Creating Pivoting point, Rotation: if you feel it, you are wrong, Yin yang explanation, Stepping exercise: leg, erect torso. Six sealing Four closing application. Read more

1 ‘Block Touching Coat’ Application , 2 ‘Fist Draping Over Body’ Details, 3 ‘Six Sealing and Four Closing’ Drill, 4 Power,rotation and compression, 5 Foundations Training, 6 Converting horizontal to vertical, 7 Movement sequence and usage
Presenter: Chen Zhonghua   Length: 62 min.   In: English   Year: 2012  Difficulty:2/5  At:Prague

Prague Workshop 2012-2
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In this mini lesson, Master Chen taught a method to redirect push on the chest to the feet.
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2012  Difficulty:2/5  At:Daqingshan Mountain Resort

Cave in and Step out
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Mini Lesson demonstrating the requirement and energy focus of the two moves in positive circle

Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2012  Difficulty:2/5  At:Daqingshan

In and Out of Circle
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video hosted on new streaming server supporting seek ahead

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Two Person Exercise

Mini Lesson on generating power from waist rotation instead of from the arm. Master Chen then show a two person exercise how to develop the waist to arm connection.

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2012  Difficulty:2/5  At:Daqingshan Mountain Resort

Waist Rotation
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Three videos of Yilu Corrections: Tomek, Sandeep, and Wilkin.

Presenter: Chen Zhonghua   Length: 3 x 16 min.   In: English   Year: 2011  Difficulty:1/5  At:Daqingshan

Three Yilu Corrections
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