Demonstration why the arm is only doing circle
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Difficulty-1-Trailer
Arm aiming and similarities in different pose.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Different kind of three way split applications
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Talk on solid and strength
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Elbow in practice, circles in the body,maintain angles in your body
Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2013 Difficulty:1/5 At:Sydney
Theory of stretching, dont give opponent a handle, concentrate power to a dot, move in straight line
Presenter: Chen Zhonghua Length: 63 min. In: English Year: 2013 Difficulty:1/5
This video cover: Move 14 – 28 . Other video in the series: Section 1
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2015 Difficulty:1/5
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/
Theory and practice for being full and stretched in each move.
Presenter: Chen Zhonghua Length: 19 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Making clear moves in Step Back 1 & 2, and cloud hand
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
Focus on first 13 Moves: Vertical Line, Elbow movement, Knee position. Buddha’s Warrior sequence.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
Rotation and Stretch, Leg Shovel out, Movements of Power
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
three-count circle, in with elbow
Presenter: Chen Zhonghua Length: 52 min. In: English Year: 2012 Difficulty:1/5 At:Canberra
rotational power, body part behavior in circle: hand foot connection, waist and dang switching, shoulder-kua vertical axis, proportional movements
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2012 Difficulty:1/5 At:Canberra
power by changing the fulcrum, creating a door hinge, matching plus one
Presenter: Chen Zhonghua Length: 66 min. In: English Year: 2012 Difficulty:1/5 At:Canberra
Detail on Six Sealing and Fetch water, and the concept of expanding yet without moving
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Special price for Christmas 2014, seasons greetings everyone!
Theory of three rings, and importance of maintaining a line.
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Twisting the towel foundation and how it relate to power generation
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Using waist and elbow to generate power
Presenter: Chen Zhonghua Length: 2:45 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
In with elbow theory and training
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5 At:Ottawa
Workshop participants please contact James Tam for free access
Circle, Not moving, Practice according to principle, Q & A
Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2014 Difficulty:1/5 At:Toronto
Practice to create a lever in the leg to power the whole body. Clip from Daqingshan Full Time Taiji course.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2014 Difficulty:1/5 At:Daqingshan, China
Daqingshan Full time training clip, discussing setting up a sequence of levers from arm to feet. The instructions cover the same subject repeated in chinese and english.
Presenter: Chen Zhonghua Length: 5 min. In: English & Chinese Year: 2014 Difficulty:1/5 At:Daqingshan, China
Training routine to utilize leg power from Daqingshan full time training.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5 At:Daqingshan, China
Using wall, chair: training with a structure that don’t move
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Push hand lesson of how to gain space on the opponent
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Mini lesson on the principle, how it apply in yilu and application
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Application and practice for in with elbows, how it relates to indirect power. Six sealing four closing theory, how it relates to three ways split
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Detailed introductory class on basic principles: stance, wrist and forearm, circle using three body parts with three different lines, three circles,maintaining structure
Presenter: Chen Zhonghua Length: 62 min. In: English Year: 2014 Difficulty:1/5 At:Sacramento
The process of learning and theory of rotation
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2014 Difficulty:1/5 At:Berlin
Mini lesson on one move at a time principle to avoid double heavy.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Mini lesson on finding a long relationship for your move, how this is used for turning of the joint
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Demonstration of the eight techniques
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2014 Difficulty:1/5 At:Toronto
Lesson and Daoist story on lower back how it relate to body energy.
Presenter: Chen Zhonghua Length: 26 min. In: English Year: 2014 Difficulty:1/5 At:Berlin
A mini lesson on how to avoid knee problems in training
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2013 Difficulty:1/5 At:Berlin
An introduction how to learn, to follow instruction without making conclusions and creating your own procedure. A common mistake is for student to see an action and come up with own interpretation of the action intention.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Jakarta
Students positive circle correction, meaning of ‘going down’ in circle
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2014 Difficulty:1/5 At:Berlin
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Focusing on the first two moves in circle: training to create line in body, the meaning of ‘rotation’ in taiji
Presenter: Chen Zhonghua Length: 34 min. In: English Year: 2014 Difficulty:1/5 At:Oakland
How to maintain connections in the circle by opening the joints
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
