Presenter: Chen Zhonghua Length: 38 min. In: English Year: 2013 Difficulty:1/5 At:Berlin
Difficulty-1-Trailer
Mini lesson about finding triangle structure in the body
Presenter: Chen Zhonghua Length: 4:50 In: English Year: 2013 Difficulty:1/5 At:Iowa
Mini lesson on how suspended head make for a stronger structure
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Explanation on static/stable power and how to train for it.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Mini lesson on three steps in circle: in with elbow, turn with the waist, out with hand.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Introduction for new students of Practical Method, how to practice, body orientation, opening the kua, foot placement. Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2013 Difficulty:1/5 At:Perth
1. Beginning. 2. Positive circle part one. 3. Positive circle part two. 4. Positive circle part three. 5. Positive circle part four. 6. Double positive circle. Read more
Unedited talks during class session on Daqingshan. Cannon Fist details and indirect power explanation.
Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Timing Accuracy Structure, 5 Yes and 5 No, Inside stays inside Outside stays outside, Positive Circle, Positive Circle individual corrections, Positive Circle creating space,
Presenter: Chen Zhonghua Length: 42 min. In: English Year: 2013 Difficulty:1/5 At:Berlin
Mini lesson on how to train by being clear in yilu
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Mini lesson on how every movement must pivot on something.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
Concepts covered in this video: 1) Separation of Yin and Yang. 2) The crucial angle of 45 degrees. 3) Creating and maintaining a structure. 4) Separation of bone and muscle. 5) Daoist philosophy. 6) How to line up energy and movement. 7) Positive circle. Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2013 Difficulty: 1/5 At: Berlin, Germany.
Lesson on how orientation changes the generated power. One of the aims of taiji practice is to develop the ability to convert energy. Indirect power is a type of converted power. This video shows how to convert power from horizontal to vertical alignment. Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2013 Difficulty:1/5 At: Oakland, CA. USA.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Three Energies:Which part of the body goes out, which ones goes toward dan tian, and which one don’t move. This clip was rendered by mistake since it is already part of Body Part Functions 2012
Second Video: Anchor Point and Intention, how the anchor point of your move change the intent of the move.
Presenter: Chen Zhonghua Length: 5+5 min. In: English Year: 2013 Difficulty:1/5 At:Vancouver and Perth
Note: a new video is added to this post, as clip of Three Energies of Taiji is also part of Body Part Functions 2012 (it was rendered twice by mistake)
Private lesson for new student covering foundation and yilu
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:New Hampshire
Correction of common basic mistakes in Yilu practice, exercises how to open joint
Presenter: Chen Zhonghua Length: 56 min. In: English Year: 2013 Difficulty:1/5 At:San Francisco
General theory of practical method: door hinge and the vertical axis. Lever and the pivoting point. Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2013 Difficulty:1/5 At: Oakland, CA. USA
Knee action, how it relate to body movement. An exercise how to train the taiji way to use kua instead of the knee.
Presenter: Chen Zhonghua Length: 8:53 In: English Year: 2013 Difficulty:1/5 At:Oakland
Footage from New York workshop, Peel Off technique, talk on what does training the body mean, In and out two persons drill
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2013 Difficulty:1/5 At:New York
Recording of Daqingshan session for Basic Foundation and Moving Foundation
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:1/5 At:Daqingshan
Correction from step back to jade shuttle and few more moves. Focusing on common error on elbow-hand relationship.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Detailed Correction on the first 21 move
Presenter: Chen Zhonghua Length: 26 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Importance of focusing on structure in Yilu
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Lesson on two type of movements, and how rotation is used in secondary movement.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Talk on basic theory of Taijiquan and how practical method training is in accordance with the classic.
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Tranquility:Life, Jing Gang Dao Dui, Led by foot, not head. Borrowing powers. Don’t change directions. There are no counter moves. Block Touching Coat: positive and negative. Some Taiji principles. Three rings of taiji. The importance of the floor. Foundation Drills
Presenter: Chen Zhonghua Length: 94 min. In: English Year: 2010 Difficulty:1/5 At:Montreal
Life and efficiency. How the form is changed. Intention and movement. Power is unintentional. Circle: top and bottom. One open, one close. Gain. Internal and external difference.
Presenter: Chen Zhonghua Length: 78 min. In: English Year: 2013 Difficulty:1/5 At:Montreal
Master Chen teaches a rule in Taiji movements that requires all actions to start from the Dantian and then ends in the Dantian.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Upper and lower body relations. The 3-beat rhythm. Examples of in with elbow. Demos of not leaking out. Meaning of Tao talk.
Presenter: Chen Zhonghua Length: 57 min. In: English Year: 2013 Difficulty:1/5 At:Montreal
Detailed instructions on: Positive Circle, Negative Circle, How not to toss, Moving step, Don’t hit with hand Lead with it. Twisting the towel with power. Movement without moving. Fetch water. Six sealing and four closing. Fist draping over body. Double positive circle.
Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2010 Difficulty:1/5 At:Montreal
Detailed Yilu corrections and talks on practical method principle. Part of a series of one hour private lessons, Master Chen covered different areas of taiji for each student as other private student are watching.
Presenter: Chen Zhonghua Length: 95 min. In: English Year: 2012 Difficulty:1/5 At:Phoenix, USA.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2010 Difficulty:1/5 At:Edmonton
How to push the wall to create an arch in the body. This is a special exercise in the Chen Style Taijiquan Practical Method system. It is part of the construction of the new body structure to create an alignment of energy in the body. Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2012 Difficulty:1/5 At:Maple Ridge, B.C. Canada
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:1/5 At:Daqingshan, China
Presenter: Chen Zhonghua Length: 54 min. In: Chinese Year: 2012 Difficulty:1/5 At:Toronto
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2012 Difficulty:1/5 At:Singapore
Alignment with staff;Move as One Piece;Two Halves of the Circle;Six Sealing and Four Closing detail;Fetch Water detail;Body Weight on solid ground;Hong Characteristics;Twisting Towel detail;Don’t adapt to your opponent
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2012 Difficulty:1/5 At:Italy
