Workshop: Friday, 22nd June 6-9 pm
Introduction: Tuesday, June 26th 2012 8-9:30 pm
Regular weekly class starting July 3rd,
Tuesdays 7pm-9pm: Foundations and Yilu
架子
“架子”是“拳架”一词的更口语，更随意的说法。练太极的都把“架子”挂在嘴边上。练套路叫“走架”，叫“盘架子”。师傅对生徒练的套路里的错误加以纠正，以及为提高生的套路水平而加以指点，都叫“拨架子”，因为“拨”字，含有“拨正”和“点拨”的意思。 更多
This is my first trip to Daqingshan. In fact, this is my first week studying the practical method outside of videos. I think the videos were helpful in a sense (mainly in that they brought me here), but were very frustrating for me and ultimately left me with a lot of questions. 更多
A new beginner class in Toronto (actually in Richmond Hill) will start on June 9, 2012.
For more information and registration, please see Toronto Class.
和有禄先生，1963年生于赵堡镇。其拳艺得传于其父和士英(1918-1987)。有禄9岁时，和士英开始传授他祖传拳艺。父亲的严厉，有禄先生至今仍 记忆犹新：“有一次练转身金鸡独立，动作要领掌握得不好，父亲看到后，亲自示范，然后让我练，整整一天，就一个动作，我两眼含泪，不敢哭出来……”。就这 样一晃就是9年下来，有禄完整全面、原汁原味地继承了家传拳架。
在父子教学过程中，父亲发现有禄素质好、十分勤奋，且天分极高，往往不是单纯一招一式简单地 练，总喜欢问个为什么，并善于思考和发现拳势的内涵，而且常常举一反三，触类旁通，甚为欣慰。一天晚上，和士英把有禄叫到身边，语重心长地说：“咱家的 拳，又叫代理架，拳中有理，有《易理》、《中庸》，有医理。练拳要懂理、明理，拳架中也要有理，一层工夫一层理，一层工夫一 层技，技理相合，方达妙境啊 !，”随后，将和兆元、和庆喜、和学信等先人所著及自己手录的太极拳论交给有禄，嘱咐他认真研读。
There are twelve foreign students already, several choose to come early to also join the competition that occurs next week. I don’t feel much joint pain this time, just a bit soreness. Master Chen mentioned that over the years toxin accumulate in a person joint, 更多
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