刚刚到达芬兰赫尔辛基。比昨天在冰岛冷了很多。入住赫尔辛基市中心的斯堪迪科宾馆。晚餐后给汤米一个私课。下面是讲到的动作原则。我在试图芬兰的第一堂正式陈式太极拳实用拳法课时讲清拳的原则。
- 动作一定要有两个点。
- 这两点一定在同一条线上。
- 这两点的距离一定是这个特定动作里的最长距离。
- 这两点只能向相对或相反方向移动。
- 身体其它部位一定要以这两点的连线为基线向里或向外动。也就是说所有身体部位都要给这条线让路。
我们就正圈为例按照以上原则练了一会。汤米对这个概念有了体会，回家练去了。明早考核他。
知识 : 通理还是能提纲携领的！
这些原则是超越陈式太极拳实用拳法的。
这是陈中华老师2011年2月纽约讲座的私课部分。愿意是给麦克克兰德拉和狄寅迈奥两位学生的私课。视频讲解了太极拳的一些较高难的概念和技法和一些练习过程。
作者: 陈中华 片长: 30 分钟 语言:英语 年代: 2011 难度:4/5 地点:纽约
Hi, just some thoughts here i actually wanted to post on the specific category, but that is not possible anymore. It deals with shoulder and Kua and the connections between the trigrams. 更多
Just one brief observation i made sunday during PH with Martin – i think he will attend the WS in Freising too, since he is starting to appreciate your Taiji-wisdom. First, i led him push with both hands my pelvis-bones and i could resist his push by cennecting both contact-spots to my feet. 更多
In taiji like in other practices, we tend to want to take in all the material at once. This is impossible as the requirements of taiji are extremely difficult to put into practice. The problem is that if we focus on too many things at once it become too difficult to negotiate all the rules.
It is actually better to work on one rule or one lesson at a time, until it is ingrained. When the body assimilates the rule, it is time to add a further one.
Chen Zhonghua with Hong Junsheng
2010年7月在大青山，有一次陈中华给人讲推手，我在一旁看着，不免一时技痒，就说：“我有个办法。”陈中华听了就站开，对方没动地方，我还用他们原来的姿势，一下就把对方摔倒了，当然我伸手捞住，没让人家摔在地上。 更多
English 
中文 
