In terms of learning of the Chen Style Taijiquan Practical Method system, the assumption is that unless you have a special method, you are not learning. You might disagree with this assumption and believe, instead and in the usually way like many others, that you are learning and making progress. You beliefs and conclusions are based on criteria that are not taiji, therefore, they are not valid. 更多
Thanks to 鸣谢:
- Kelvin Ho 何家伟 http://ktaiji.blogspot.com/
- Frank Ding 丁建平 http://www.dynamictaichi.blogspot.com/
- All who attended the open house in Toronto.
You are on the right learning path. The path is very long and at different stages you have to do different things. Usually a person goes through three stages/plateaus. Each one is longer than the previous one. 更多
When the body becomes accustomed to moving through the forms in a connected way, the structure of the body will naturally begin to tighten up. As a result, the over exaggerated stretching movements previously used to open up and recondition the body should be adjusted and made smaller and tighter. 更多

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