Proper sequence for stepping in Yilu and push hand. Step need to be broken into three moves in order to have separation power.
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The rhythm to producing better taiji
The alarm sounds quietly, it is a bit before 5 am and daybreak with its new light is peeking between the curtains.
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One concept which seems to come up in almost every lesson and principle Master Chen teaches is connection. But what does “being connected” actually mean? How do we achieve it and what are the benefits of being connected? I think these are all important questions that any serious Chen Style Taijichuan Practical Method student needs to explore and understand in order to gain a deeper understanding of this complex art. While most practioners seem to focus on the external choreography of the art, which is the first step and the foundation of the Yilu, I think the answer to what connection is can only be found by focusing on what happens inside the body. Taiji is, after all, an internal martial art!
It took me 51 hours to get home, but I am still carrying the spirit of DQS with me. It had been such an experience that will be impossible for me to ever forget.
The DQS experience is unique in that I don’t need to worry about anything else apart from Taiji, and every student there was trying to do the same. Read more
Today, we recorded Yilus of Master Chen students from Wulian and Rizhao.
Videos below. Read more
Recently, students from Rizhao, Lijin and Weifang came to Daqingshan International Taijiquan Training Center to visit and learn from Master Chen Zhonghua.
This is a lengthy review of how I came to know Master Chen, make it to DaQingShan(DQS), and what it was like on the mountain while I was there. At the end, I will post some of my raw notes from the many days on the mountain and some pictures. Read more
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