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In this video, Master Chen teaches an advanced method of Yilu training.
In each move there should be torque power, and it is generated by separating each movement to horizontal and vertical portions.

Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2011  Difficulty:4/5  At:Maple Ridge

Yilu Torque
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2011 edition of Master Chen Zhonghua’s corrections of student Yilus. This is collection of 18 correction videos from Daqingshan full time student year of 2011.
Author: Chen Zhonghua   Length: 10-20 min each.   In: English   Year: 2011  Difficulty:3/5  At:Daqingshan Mountain Resort, etc.

Yilu Corrections 2
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During an evening of art and calligraphy demonstration, Master Cai Shengye started showing some yilu moves and their applications in the multipurpose room of the Yulange Hotel on Daqingshan in May, 2011. Students involved are Nicholas Fung and Daniel Mroz.
Author: Cai Shengye   Length: 18 min.   In: Chinese   Year: 2011  Difficulty:2/5  At:Daqingshan Mountain Resort for Taiji

Cai Shengye Mini Lesson on Yilu and Qinna 2011
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A continuation on push hand lesson, how to add after matching the opponent’s force. In this clip Master Chen Zhonghua demonstrated adding force toward the opponent while maintaining the balance of matching power.
Author: Chen Zhonghua   Length: 12 min.   In: English   Year: 2011  Difficulty:3/5  At:Maple Ridge

Adding Force in Push Hand
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Master Chen corrected circles of 12 students. Good video to see if you have the same mistakes.

Author: Chen Zhonghua   Length: 27 min.   In: English   Year: 2011  Difficulty:2/5  At:Daqingshan

Circle Corrections Daqingshan 2011
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A basic principle of push hand is first to match opponent’s force. In these two videos Master Chen Zhonghua shows different ways to match the opponent’s force, e.g: stepping back, changing the angle, switching weight, etc.    Author: Chen Zhonghua   Length: 10 min.   In: English   Year: 2011  Difficulty:3/5  At:Maple Ridge

Match Force in Push Hand
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In this video, Master Chen Zhonghua points out some finer details of Erlu to Steve Chan.
Author: Chen Zhonghua   Length: 13 min.   In: English   Year: 2011  Difficulty:4/5  At:Daqingshan

Erlu Correction
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Two Sticks: refers to the two part alignment of the body, which is part of the three-direction energy alignment of the Chen Style Taijiquan Practical Method system.
In this video, there are 15 Minutes of explanations and applications of the two sticks in the body in tai chi chuan practice by Master Chen Zhonghua     Author: Chen Zhonghua   Length: 15 min.   In: English   Year: 2011  Difficulty:4/5  At:Maple Ridge, B.C. Canada

Two Sticks in the Body in Tai chi chuan
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Chen Zhonghua. 15 minutes. English.
1. 13 moves in numbered moves front view.
2. 13 moves in numbered moves side view.
3. 13 moves with key points.
Author: Chen Zhonghua   Length: 15 min.   In: English   Year: 2011  Difficulty:1/5  At:Helsinki, Finland

Yilu first 13 moves simple lesson
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1. Step up to Kao (Whole Body Hit). 2. Step up to Squeeze. 3. Flash the Back. 4. Rubbing Exercise. 5.Direct Block and Enter. 6. The fourth move of Brush the Knee in Oblique Stance. 7. Same side (with Foot) Elbow Strike.
Author: Chen Zhonghua; Gavin Sandeman   Length: 3 min.   In: English   Year: 2010  Difficulty:1/5  At:Ottawa, Canada

Taiji Simple Applications
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