Shop : Instructional Videos
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Author: Chen Zhonguua Length: 59 min. In: English Year: 2010 Difficulty:4/5 At:Edmonton
1. Beginning. 2. Revolution vs Rotation. 3. Stepping. 4. Converting energy. 5. Horizontal vs vertical. 6. Yin yang reversal. 7. Testing the exercise. 8. Exercise with a partner. 9. Small top and big bottom. 10. Detailed procedure.

1. Beginning. 2. Movement from a dot. 3. Focus on the dot. 4. Break through the dot. 5. Work with the dot. 6. Three-Way split. 7. Keep the dot. 8. The dot: 3 rotations. Author: Chen Zhonghua Length: 50 min. In: English Year: 2010 Difficulty: 4/5 At: Edmonton.
The dot is everywhere in taiji practice. The body must always have a dot that is the three dimensional center in every move, though it changes in other moves. When dealing with an opponent, there must also be a dot between you and your opponent. It is vital to understand, know, find, control and manipulate this DOT.

Author: Chen Zhonghua Length: 1:15 minutes Language: English Location: Victoria, Canada Chapters: 85 Year: 2003

Chen Style Taijiquan Practical Method Basic Foundations 2009 Victoria Version! In this video Master Chen Zhonghua gave a basic introduction to the foundations of Chen Style Taijiquan Practical Method. He also gave a brief history of Chen Style Taijiquan Practical Method. Made in the fall colors in beautiful Victoria, British Columbia, Canada, this 32 minutes video covers both stationery and moving step exercises in: Positive circle; negative circle, twisting the towel, six sealing and four closing, fetch water, shaking the pole.

Author: Chen Zhonghua Length: 60 minutes Language: Enlgish Chapters: 1 Year: 2010 Location: Edmonton
This is a video suited for the general public, with a view to specifically help those who are familiar with a taiji form choreography. In 60 minutes, Master Chen Zhonghua clearly demonstrated the hand-foot relationships in every move of the entire Chen Style Taijiquan Practical Method Yilu routine.

By: Chen Zhonghua 陈中华. Length: 82 minutes 分钟. Language: Mandarin Chinese 中文. Date: Dec. 2008 年 Location: Daqingshan, China.大青山

Currently 17 Correction Videos
Another great way of learning! In the video, we present many videos in which Master Chen Zhonghua corrects his student in their Yilu. We will continue to put more 2010 and older correction videos in this folder, in hope that some will be of help to you.



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