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10341779_10201683679483367_4819963420475456974_nBy Marjorie C

It was cold, wet and grey when I arrived on Daqingshan in May. Under my cold, cold breath I cussed Singapore friends who told me to pack short-sleeve tees. And oh, the stairs! Stairs to Wangting hotel, stairs to Changxing training hall, and more stairs to the condo. Surely the three weeks of training ahead would drag on. Read more

Originally published in 2007

We are masters of tools and in return, tools also control us. Through years of teaching in North America, I came to the conclusion that weapons and device training must be started at the begining, not at the end. Read more

Concepts to avoid! 1

by webmaster on 2013/01/02

We must avoid even thinking about these words or concepts:

strong, weak, fast, slow, stiff, hard, soft, locked, smooth, round, circle.
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By: Chen Zhonghua陈中华.        Length: 47 minutes分钟.        Language: English英文.        Year: 2008年

Advanced Silk Reeling Online Video
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Author: Chen Zhonghua     Length: 1:15 minutes     Language: English     Location: Victoria, Canada     Chapters: 85           Year: 2003

Detailed Yilu Instructions Online Video
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