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2013 Daqingshan New Hotel and Restaurant

August 8, 2012

Some design samples for the new hotel, restaurant, and Bagua Bay community.

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2012 Berlin Open House

June 19, 2012

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John Upshaw became Chen Zhonghua’s recent disciple

June 5, 2012

In a simple ceremony at the Seishinkan dojo in New York, John Upshaw was accepted as Master Chen Zhonghua’s disciple in the Chen Style Taijiquan Practical Method system. Other disciples present at the event: Michael Calandra and Todd Elihu.

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2012 Daqingshan Hong Junsheng International Taiji Conference and Competition photos

May 26, 2012
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Photos of Chen Zhonghua 2012 Holland Workshop

April 19, 2012
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Italy Chen Taiji Workshop April 10-15, 2012

April 14, 2012

April 10-13, 2012 Private lessons April 14-15, 2012 Public Workshop on Chen Style Taijiquan Practical Method of Grandmaster Hong Junsheng. Saturday: 9:00 am -12:00 pm: Review of Chen Style Taijiquan Practical Method Yilu first half. 2:00 pm-5:00 pm: Complete Foundations and Second half of Yilu Evening: 7:00 pm-9:00 pm: free lecture on Chen Style Taijiquan [...]

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Some video clips from the 2012 Prague private workshop

April 5, 2012

   

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3rd Daqingshan Seminar 2012

March 15, 2012

Dates: May 19-24, 2012 Location: Yulange and Wangting Hotels, Daqingshan Mountain Resort, Wulian, Rizhao, Shandong, China.

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4th Annual Daqingshan Seminar 2012.6.23-7.1

March 14, 2012

中文授课 时间:2012年6月23-7月1日。

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Day one of the Sydney, Australia workshop

March 3, 2012

Photos of first day of the workshop in Sydney, Australia.

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Qi Yucheng 2011 Beijing Hunyuan Form

March 2, 2012
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How to Punch while rotating

February 15, 2012

Normally punching is something we all take for granted. We all think we know how to punch.

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How to rotate?

February 14, 2012

An example of one of the many methods to rotate. You will notice that this method does not “look” like you are rotating. That’s the whole idea: real rotations are not what you think it is. For detailed video, please purchase the original here: http://practicalmethod.com/2012/02/germany-2011-private-workshop-6-online-video-trailer/

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How to find the line?

February 7, 2012

A clip from the 2011 Germany workshop on Chen Style Taijiquan Practical Method. 2011。 Please register or log in to read the rest of this post

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Circle corrections for alignment

January 22, 2012

This is a circle correction by Master Chen Zhonghua for Michael Winkler of Germany. The circle is used for energy alignment training. Please register or log in to read the rest of this post

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Twisting the Towel

January 21, 2012

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Movement and tranquility relationships

January 18, 2012

Sometimes you move, sometimes you don’t. Some parts of the body should move while other parts must be tranquil. The correct application of these is taiji.

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Move the hand not the waist

January 17, 2012

Body movement principle is that the upper and lower parts of the body must not be synchronized. When the upper body moves, the lower body must not move. When the left side of the body moves, the right side of the body cannot move. When the hands move, the waist cannot move.  

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The shoulder function when issuing power

January 14, 2012

When issuing power, the shoulder must stay stable, not popping up or moving, in order to transmit power from hand to foot, or vice versa.

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Focus power on the fingers

January 13, 2012

The hand is the most used part of the body. It is also the focus of taijiquan activities. This video clips shows how the power of the entire body can be focused onto the hands and even fingers to fight again an opponent.

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Zhu Dongsheng

January 6, 2012

Zhu Dongsheng started learning taiji in 2005. He started with Yang style. From 2006 to 2009 he followed monk Shi Guozhuang to learn Chen Style Small frame. From 2009 to 2010 he studied Chen Style Old Frame yilu from friend Zhao Yanan.

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Zhao Zhidong Yilu on Jan. 4, 2012

January 5, 2012
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Q: i am wondering, what should i do in order to make sure all my learning is correct. Any advise ??

January 5, 2012

I am wondering, is it just me or everybody feel the same that practical method, quite challanging in learning…..

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Cannon Fist Follow Me

January 4, 2012
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Practical Method in Hong Kong

January 3, 2012
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Hu Guang

December 28, 2011

陈小旺入室弟子—胡广老师简介

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Practical Method Workshop Registration Page

December 23, 2011
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Gino Nasato became Chen Zhonghua’s 90th disciple

December 19, 2011

During a weekend workshop in Maple Ridge, B.C. Canada on Dec. 18, 2011, Gino Nasato of Victoria, B.C. Canada became Master Chen Zhonghua’s latest disciple in the lineage of Hong Master Hong Junsheng’s Chen Style Taijiquan Practical Method system. Gino is Master Chen Zhonghua’s 90th disciple. The ceremony was attended by 16 people from Maple [...]

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A visit to Longquan in search of the magic sword

December 18, 2011

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Nicholas Fung partial yilu in Oct. 2011

December 16, 2011
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Register for 2nd Daqingshan Hong Junsheng Taijiquan International Conference and Competition

December 13, 2011

May 16-19, 2012 on Daqingshan Mountain Resort for Taiji in Rizhao, Shandong Province, China. Please note that all expenses are included in the conference fee except the two-day seminars after the conference.

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Registration of Push Hands Champions in Chinese Competitions

December 12, 2011

免费登记,不分门派。登记后不会马上看到,要等几天。 各种推手比赛均可。

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To withdraw is to issue

December 7, 2011

“To withdraw is to issue” is a taiji concept. To train the body to utilize levers is a method to incorporate this concept into taiji practice. In Chen Style Taijiquan Practical Method system, Hong Junsheng’s aphorism “Hand out elbow in” (In with elbow without the hand; out with hand without the elbow) is the realization [...]

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On Fulltime Edmonton 2011

December 6, 2011

Allan has asked me to share my experience, so here are some of my impressions:

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Scot Jorgensen won silver at the WKA in 2009

November 29, 2011

Scot Jorgensen fought at continuous scoring in the karate system. Won silver.

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Scot Jorgensen won gold at the WKA in 2009

November 28, 2011

Scot Jorgensen at 65 kg won the 85 kg division at this fight.

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