“Chen Zhonghua’s Online Lesson on 2020-1102” Online Video Purchase

by Shopmaster on 2020/11/02

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Chen Zhonghua’s online class on Chen Style Taijiquan Practical Method. This class he taught how to open the elbow by pushing it to the hand/shoulder line. Presenter: Chen Zhonghua   Length: 65 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Academy

Chen Zhonghua's Online Lesson on 2020-1102
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Doug Gauld November 10, 2020 at 12:13 pm

Zoom class review 20201102

- we must learn to give up everything else in body in terms of movement, only let waist, kua lead everything, all moves must start with dantien/kua
- classes are going to focus on most basic of basics, we are going backwards to more basic movement sections
- moves can be seen, perceived as either a soft rope or as hard stick
- learn how when we let go of the intention the body will return to a ready state
- no power ever in wrist or forearm
- clear movement is hallmark of PM, it promotes power, clarity of movement is opposite of ‘muddy’
- the result of stretching is that body part extends
- learn how to move only the part of the arm from the elbow to the hand, nothing else should move
- eventually the shoulder will be able to add power to the elbow
- switching ‘lead’ is always a physical act, intention alone is not enough
- learn how ‘true intention’ is having no intention
…learning to live, a breath at a time…

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