“Chen Zhonghua’s Online Lesson 2020-1103” Online Video Purchase

by Shopmaster on 2020/11/03

OL2020-1103

Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Nov. 3, 2020.
Presenter: Chen Zhonghua   Length: 61 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's Online Lesson 2020-1103
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Doug Gauld November 10, 2020 at 12:21 pm

Zoom class review 20201103
- learn about the ‘indirectness’ of Taijiquan, how one action can create internal power
- learn how to ‘drop the knee’ to drop the torso, important part of push hands arsenal
- learn to put no intention on torso
- when you are practicing ‘drop knee’ imagine the torso confined within a cylindrical container
- torso must be maintained as if within a tube, cylinder, keep the overall structure of torso square
- learn how to drop the lead knee as if along a vertical wall surface
…learning to live, a breath at a time…

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