Something to keep in mind when practicing Yilu, if there is a principle to follow then that principle has to be applied in all moves.
Please comment on what principle you are currently focusing in Yilu practice
Pre Foundations
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I am working on: elbow in, this principle is to keep the arm structure, even though it is not moving inward, in all moves elbow has to have an inward intent
I am working on the shovel step to separate the top from the bottom when stepping.
http://practicalmethod.com/2014/11/shovel-out-etc-on-daqingshan-online-video/
I’m currently working on opening the elbow whilst connecting it to the Kua.
I’m working on opening my kua … and connecting the top to the bottom.
I’m working on clearly expressing the positive and negative circles in my Yilu training