I have a question about the shoulders or more specific the shoulder blades in these exercises.
When you practice fetch water, does the (front) shoulder blade rotate/move up or down (the back)? As for the other shoulder, does it Always do the reverse?
My experience is that it rotates up and “over the shoulder”
In the first part, rotates the (front) blade up or down and what about the second part?
My experience is that the blade in the first part rotates up “and over” the shoulder and in de second part it drops/rotates down the back.
idem, I can imagine it is the same as the.
Futher I feel a very distinctive flip when you transfer from the first part of the circle to the second part of the circle. I can remember master Chen talking about it in some videos.