Front Gate Cannon Fist in Toronto on Mar. 11, 2017

by Kelvin Ho on 2017/03/12


1) Aim the front hand at the opponent’s centre
2) Line up front hand with rear foot
3) Make elbow in the line
4) Hands and arms should not move
5) Push from the rear foot against the ground with the front knee fixed and head up

 

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions in Greater Toronto Area. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact: kelvin.ho@practicalmethod.ca.

Leave a Comment
Leave a comment on the content only. For admin issues, please click the "contact" button on the top left.

Previous post:

Next post: