2017-03-26 Richmond Hill class – positive circle

by Mark Hanley on 2017/03/27

Review of Positive circle
-elbow in do not move hand or wrist
– twist waist without moving hips
– hand out do not move elbow
– do not move off the finger line to the exact spot on the opponent

starting in front bow stance after bringing in my elbow, I found that when I twisted my waist my weight moved off the front foot. Kelvin Ho corrected this by calling out when my weight incorrectly changed from my front foot. The twisting of the waist helps bring the elbow to the centerline. It requires a lot of focus to keep the fingers leading when going out torqueing the arm while not letting the elbow get away and keeping it down.

 

About Mark Hanley

I have done Aikido, Karate and Wig Chun. I have practised tai chi for 7 years and have now started the practical method with Kelvin Ho as my instructor

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