“Yin Yang to Complete a Circle” Online Video Trailer

by Shopmaster on 2016/12/28

Detail of Yin yang separation between different body parts. Using different fixed points
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:3/5  At:Daqingshan

Yin Yang to Complete a Circle
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{ 2 comments… read them below or add one }

bruce.schaub January 2, 2017 at 3:44 pm

Important video showing details of this fundamental aspect of taiji body method. How opposite rotation mechanism ( like two gears ) relates to a line, and how to correctly move the body within this framework. As the gears rotate the arm is moved from one side of the line to the other completing a ‘ circle ‘ although it appears quite linear. Master Chen also touches on other concepts like correct sequence, and one body part preforming one function, and how sequence creates ‘ flow ‘.

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charlie wishon March 14, 2017 at 12:12 am

This will be a something I pay attention to in my foundations training

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