“Teaching Push Hand 1 ” Online Video Trailer

by Shopmaster on 2016/04/05

Presenter: Chen Zhonghua   Length: 8 min.   In: English & Chinese   Year: 2015  Difficulty:2/5

Teaching Push Hand 1
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{ 1 comment… read it below or add one }

Bruce Schaub April 21, 2016 at 8:01 pm

Achieving Rotation in Fighting

Important lessons for Push Hands training: don’t move the center, clarity, 3 powers, getting in to get the ‘ waist power ‘ out. Lots of applications are shown to reiterate the core concepts that are being given. Important lesson in simplicity and clarity of the Circle Foundation is given in the end.

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