“Movements from the Middle” Online Video Trailer

by Shopmaster on 2016/02/11

Starting movement from the middle.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Movements from the Middle
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{ 5 comments… read them below or add one }

Charlie Wishon February 14, 2016 at 12:42 pm

a discourse on cannon fist, on how power is trained , how to fight through proper execution of the form. What happens when there is a rod, when the Inside stays inside, and the outside stays outside… good lesson for those whom have extensive time in the practice, and study of the Yilu.

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Sarah February 16, 2016 at 3:52 pm

In 09:47 and following time Chen Laoshe explains the compression of the dantian. Should we try to compress the dantian in the whole yilu and erlu?

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Hugo Ramiro February 18, 2016 at 9:06 am

Hi Sarah, my understanding is that that particular compressive action is used in that particular movement. Of course the dantian is used the whole form in differing ways.

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charlie wishon February 17, 2016 at 2:40 am

As of right now, I believe only in the buddas warrior in both forms.

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Sarah February 18, 2016 at 1:10 pm

Thank you. I had the impression, that for every action the dantian should be compressed… ;)

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