“Movements from the Middle” Online Video Trailer

by Shopmaster on 2016/02/11

Starting movement from the middle.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Movements from the Middle
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

{ 5 comments… read them below or add one }

Charlie Wishon February 14, 2016 at 12:42 pm

a discourse on cannon fist, on how power is trained , how to fight through proper execution of the form. What happens when there is a rod, when the Inside stays inside, and the outside stays outside… good lesson for those whom have extensive time in the practice, and study of the Yilu.


Sarah February 16, 2016 at 3:52 pm

In 09:47 and following time Chen Laoshe explains the compression of the dantian. Should we try to compress the dantian in the whole yilu and erlu?


Hugo Ramiro February 18, 2016 at 9:06 am

Hi Sarah, my understanding is that that particular compressive action is used in that particular movement. Of course the dantian is used the whole form in differing ways.


charlie wishon February 17, 2016 at 2:40 am

As of right now, I believe only in the buddas warrior in both forms.


Sarah February 18, 2016 at 1:10 pm

Thank you. I had the impression, that for every action the dantian should be compressed… ;)


Leave a Comment
Leave a comment on the content only. For admin issues, please click the "contact" button on the top left.

Previous post:

Next post: