“Mat Private Lesson” Online Video Trailer

by Shopmaster on 2015/09/30

Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

Mat Private Lesson
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{ 2 comments… read them below or add one }

YaronSeidman October 1, 2015 at 1:57 pm

transcription:
just step in, don’t move, step in, don’t move here, come in…watch me..
Mat: but how do I get my weight in?
MC: you are pushing here (chest).. but this is in the middle. Can you see this here (steps) the middle never moved.
Don’t move, shorten that, don’t move,
MC: at this poined here, hmrr locked..all on the chest, look at the gua now, I am going to do this move with no slack, can you see..
watch me..you are very strong here…hmrr.. caught..1,2,3 dots caught…I want this catch, at that point watch my legs..hmrrr!!!

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Hans Brendonck October 26, 2015 at 7:49 am

Wow, a lot of detail instruction only about the first move in Yilu. I already saw lots of videos on the first part of ‘Buddha’s warrior attend pouns mortar’, but this lesson clarifies in detail the second and last part of it.
Thought I already knew it :-) It explains some very interesting topics which the ‘Yilu detailed instructions section 1 2015′ vid didn’t cover. Had a lot of fun watching Mat at the end sparring with Master Chen. In only a couple of minutes Mat improved very much. ‘Don’t fight with the top-The work is done by the lower part of the body,… everywhere’. Great exercices to add on your daily tai chi work-out!

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