“Circle Energy Alignment” Online Video Trailer

by Shopmaster on 2015/05/08

Detailed explanation and training method on alignment so energy flow in the three moves in circle.
Presenter: Chen Zhonghua   Length: 26 min.   In: English   Year: 2014  Difficulty:2/5  At:Berlin

Circle Energy Alignment
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{ 2 comments… read them below or add one }

Andre May 9, 2015 at 3:41 pm

Decent video, it takes the circle from a upper body practice, to a lower body achievement. Perhaps quite an essential one for anyone looking to ‘complete’ the circle.

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nick tangri July 15, 2015 at 5:12 am

Fantastic video on the circle. More advanced than some of the other circle videos, but at the same time makes things clearer. Simple to follow, and good analogies. The third stage of elbow movement was especially helpful to me. This will change your circle for the better.

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