“Yin Yang Separation Training” Online Video Trailer

by Shopmaster on 2014/09/09

Training push hand moves using yin yang separation
Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2013  Difficulty:3/5  At:Toronto

Yin Yang Separation Training
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{ 2 comments… read them below or add one }

bruce.schaub September 9, 2014 at 3:33 pm

Great footage, and very important instruction on separation of Yin and Yang. Some very powerful and clearly demonstrated applications!

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Richard Johnson September 25, 2014 at 6:07 am

For me the instructional videos consisting of students trying to develop a skill are the least productive. This one is an exception. Shifu Chen demonstrates the correct way to perform a lot of the skills. This makes it easier to differentiate the right way to perform a skill and the wrong. The exercises in this one relate to separation of yin and yang, but there are gem on stretch, going down, catching enough. All exercises are related to push hands, but there is an explanation of how to relate the exercises to the Yilu.

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