“Bare the energy out” Online Video Trailer

by Shopmaster on 2014/09/19

Bare the energy out: How structure and movement clarity leads to intention and energy output
Presenter: Chen Zhonghua   Length: 23 min.   In: English   Year: 2013  Difficulty:3/5  At:Toronto

Bare the energy out
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{ 1 comment… read it below or add one }

taibarb7 March 28, 2016 at 8:39 am

This was an eye-opener, just at the right time. First, it explains just why there are some small moves that seem to be unrelated to the position and why they are important. Second, it explains why joints need to turn to get energy out (and why you are NOT strong if you feel strong).

I liked the comparison with electrical energy a lot, this is really helpful.

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