The inside must move more than the outside.

by Chen Zhonghua Taiji Academy on 2014/01/22

Inside and outside is a set of yin and yang. This principle refers to the movements in this set of yin yang separation.

The outside is considered a physical structure made up of physical materials such as bones, ligaments, muscles, etc. The inside is empty. The outside is yang and the inside is yin.

In terms of movements,  the outside cannot move as in don’t move. The inside moves. If movement is defined as an activity,  there must be more activity inside, less activity outside.

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

Leave a Comment
Leave a comment on the content only. For admin issues, please click the "contact" button on the top left.

Previous post:

Next post: