Chen Zhonghua Fajin Demonstration in 2003

by Practical Method on 2007/03/09

These are some practice shots of Chen Zhonghua during his 2003 full time training course. Watch out for the following:
Whole body integrity, flow, power does not exceed limits, stops at the right place without over extension, center line always erect and upright, center line does not sway when changing direction of movements.

 

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